Welcome!
To BodyBlitz
My name is Emma and i specialize in Women's Health with a focus on peri-menopausal and menopausal fitness & general wellness.Explore a variety of classes and Personal training options, available both online and locally.Let me guide you toward a healthier, happier you.Are you ready to embrace vibrancy & wellbeing? Join me on this journey & start to thrive.Fitness is for everyone!
Personal Training
Personalized training designed
for you. With Bodyblitz Fitness,
empower and achieve your fitness
goals together.
Face To Face Classes
Tailored workouts for all levels.
From intense challenges
to calming sessions.
Let's unite and thrive.
Corporate Fitness
Elevate team wellness and
productivity with tailored
in-house or online sessions.
Calm or intense, you decide.
About 
Emma,
BodyBlitz
I'm a 52-year-old Personal Trainer with 34 years in the fitness world, specializing in Women's Health. Despite an initial aversion to sports, I transformed my passion into a mission: creating inclusive fitness environments. With a YMCA Exercise to Music Qualification and decades of experience, I'm here to guide others on their health journey. As a mother of two and owner of eight chihuahuas, I'm committed to helping you achieve health and happiness. Let's embark on this journey together.
Hear From Our Community
Nicky McCarthy
I did it!! And you know how scared I am of cardio! X but enjoyed it and feeling string x thanks Emma
Amy Louise Sullivan
done! Enjoyed that so much more than I Thought. Found the gliders super challenging but I Like that i can feel it working. Happy Thursday! X
Jodie Weyman
Awesome class, I felt that everywhere. Love this class and feel so pumped after it, loved every minute of it. Thanks Emma.